Book an Appointment
Welcome to our online booking site. If you are new to our studio you will want to look under new students. We also offer pre registered monthly sessions as well as drop in Equipment and Mat classes. We are happy to guide you to the appropriate class feel free to email us at info@elementpilates.ca or call 604.805.2034.
Welcome to our online booking site
Private Pilates Sessions
Private Pilates Sessions
Duo Pilates Sessions
Duo Pilates sessions place holder
Group Reformer Drop-in
Group Reformer Drop in are for people who are looking to add an extra class through the week, in addition to there regular class.
Pilates circuit class
This class is a fun , energetic Pilates class. Involving the Pilates reformer, Chair, tower.
It is done in a circuit format. Previous Pilates experience is required.
Massage Therapy
Massage Therapy - Understanding the broad breath of massage therapy Elliot helps clients throughout the spectrum of human health and performance. Elliot’s methodology includes personalized assessments and treatments, complemented by ongoing discussions on optimal movement strategies. Elliot is happy to meet you where you are whether that be focusing on rehabilitation, recovery, sport specific applications or just trying to feel a little better every day.
Reflexology
Reflexology is an art and science based on the principle that there are reflexes in the feet, hands and ears. The feet, hands and ears are microcosm of the body, reflecting the entire body; all the organs and glands. By applying pressure with specific thumb and finger techniques, reflexology will reduce tension, promote relaxation, increase circulation and bring body back to balance/homeostasis.
Select a session
from the list on the left
to view available appointment times
Need Help? 6048052034 shauna@elementpilates.ca